Hypnosis and our other techniques can be used to treat addictions such as smoking and eating, fears such as flying and spiders, relief of stress, as well as in areas that are traditionally treated with medicines. If you have a problem or condition that is not listed here contact us now to find out if we can help.

An A - Z of problems that can be helped at thespencepractice

  • Alcohol abuse
  • Allergies
  • Anger
  • Anxiety
  • Asthma
  • Bed wetting
  • Blood pressure
  • Blushing
  • Depression
  • Disturbed sleep
  • Eating disorders
  • Eczema
  • Emotional problems
  • Exam nerves
  • Fear of driving
  • Fear of flying
  • Grief
  • Guilt
  • Inhibition
  • Insecurity
  • Irritable bowel syndrome

Latest News

How to make divorce less stressful and remain healthier

December 1st, 2016

Stressed woman

Divorce and marital breakdown are the second most stressful life events after the death of a spouse! Prevention is better than cure so what can you do to avoid serious mental health disorders during and after a divorce? ... [read more]

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Ability is what you are capable of doing, motivation determines what you do, attitude determines how well you do it

Lou Holtz