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The Spence Practice Brighton Hypnotherapy and Life Coach
22 Elizabeth Avenue
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How to make divorce less stressful and remain healthier
December 1st, 2016
Divorce and marital breakdown are the second most stressful life events after the death of a spouse! Prevention is better than cure so what can you do to avoid serious mental health disorders during and after a divorce? ... [read more]
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“In any moment of decision the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.”