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The Spence Practice Brighton Hypnotherapy and Life Coach

22 Elizabeth Avenue
East Sussex

Call me on Brighton 01273 509793 or email 

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Latest News

How to make divorce less stressful and remain healthier

December 1st, 2016

Stressed woman

Divorce and marital breakdown are the second most stressful life events after the death of a spouse! Prevention is better than cure so what can you do to avoid serious mental health disorders during and after a divorce? ... [read more]

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Ability is what you are capable of doing, motivation determines what you do, attitude determines how well you do it

Lou Holtz