Stop Smoking
It does not matter how long you have been smoking, or how many cigarettes you smoke now - we can help you give up smoking for good.
We are experienced and have extensive training in helping people stop smoking once and for all, using the highly acclaimed EasyStop method. We can help you 'make the switch' from smoker to happy non-smoker easily.
thespencepractice is part of the largest group of stop smoking clinics in the UK. Over 4,000 testimonials from delighted clients show how effective the EasyStop method is.
The EasyStop technique has already helped an estimated 25,000 smokers kick the habit for good and enjoy the rewards of a healthier, happier and wealthier life!
Stop Smoking
Your ability to permanently stop smoking depends upon a number of very important factors.
Question 1: Are you physically addicted to smoking ?
If you really can stop smoking by using willpower alone, you are one of the lucky ones. If not, then you have a physical addiction to nicotine, which is why your previous attempts to stop smoking have created withdrawal symptoms. Part of the method that you choose to help you stop smoking must work on this physical level.
Question 2: Are you psychologically addicted?
If you reach for a cigarette with a cup of tea or coffee, if you light up after a meal or if you smoke more when you are socialising or drinking the answer is 'yes'. Part of the method that you choose to help you stop smoking must address this psychological habit.
If you answered yes to questions 1 & 2, you now know that to stop smoking permanently;you need to address both the habit and the addiction! You are not alone. Tens of thousands of smokers are right there with you. Finally we come to question 3...
Question 3: Do you want to stop smoking?
The question is not can I stop smoking?, but do I want to stop smoking?
Uppermost in your mind must be the desire – that is, you want to stop smoking or you have at least one very good reason to stop smoking. Do you hate smelling of smoke all the time? Are you sick of coughing and wheezing? Are you worried about heart disease or cancer? If the answer to this question is yes, then you are already half way there, and we can show you how to ‘make the switch' from smoker to happy non-smoker – if the answer is no, then the time is not yet right for you!
The method that you use to stop smoking will also have a significant impact on your success. If you fall into both categories, you need a technique that tackles both categories with equal power. Anything less is like chopping the head off a weed but leaving the root to grow back.
During our research, we have come across many different methods for stopping smoking that claim to have very high success rates. The truth is often very different. EasyStop is a brand new approach to stopping smoking, using the power of hypnosis combined with NLP techniques - and a unique behaviour-modification programme.
This unique stop smoking method is licensed and can only be practiced by appropriately qualified stop smoking specialists across the world and is known as the EasyStop method. With EasyStop, you can kick the smoking habit without withdrawal problems, and without gaining weight.
The treatment involves 2 sessions each lasting about an hour, and a simple 7-day behaviour modification programme to follow between the sessions. This unique method of helping you to stop smoking deals with both the habit and the addiction>.
In fact, we are so confident that you will stop smoking using the EasyStop method, that we are able to offer the special EasyStop Guarantee.
