thespencepractice - support, strategies and solutions for achieving positive change - tel: 01273 50 97 93

All News Items

5 latest News Items

  • Obsessed by Weight?
    >> Read more ...
  • Stress Tip 8
    >> Read more ...
  • Stress Tip 7
    >> Read more ...
  • Stress Tip 6
    >> Read more ...
  • Stress Tip 5
    >> Read more ...
  • Christmas gift for Smokers

    Why wait until the new year to resolve to quit smoking. Do it before Christmas with the help of The Spence Practice and we will give you a £50 Christmas present by discounting our stop smoking service by £50 for anyone who books and pays for treatment before 25 December. Places are limited so contact us now!

    Treatment of the Month

    RELIEVE SKIN DISORDERS

    A strong connection exists between the epidermis (your skin) and the nervous system.

    Anxiety and stress send your nervous system into 'overdrive', which can affect your skin.

    Scratching dry or itchy skin can turn into an unconscious habit which is hard to break.

    We can help you control the emotions that can trigger conditions such as eczema and psoriasis, and to break habits that may be adding to your discomfort.

    > learn more

    Registered - General Hypnotherapy Register

    Validated Practitioner - General Hypnotherapy Standards Council

    Registered - National Council for Hypnotherapy