thespencepractice - support, strategies and solutions for achieving positive change - tel: 01273 50 97 93

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5 latest News Items

  • The Truth about Hypnosis
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  • New Year Resolutions
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  • Psychology Of IBS
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  • Diagnosis of IBS
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  • What is IBS?
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  • Freedom from diets

    Do you have a problem in controlling your weight? Are you always on a diet? Do you eat for emotional reasons? It’s an easy trap to fall into. We believe there is a way out of this trap. Your brain is a learning machine and if you continue to do what you have always done it is likely that you will continue to get the same results. If you want to find out How to think yourself thin you can contact thespencepractice today and book a free initial consultation or you can visit The Feel Good Show at Brighton Racecourse on Saturday 6 th October and attend Andrew Spence’s one hour workshop where you will learn 10 things you must do to lose weight and keep it off permanently.

    The workshop is FREE and starts at 4 pm. Places are limited so make sure you contact us now to reserve your place. Freedom could be just a phone call away. Call 01273 509793 now!

    Treatment of the Month

    RELIEVE SKIN DISORDERS

    A strong connection exists between the epidermis (your skin) and the nervous system.

    Anxiety and stress send your nervous system into 'overdrive', which can affect your skin.

    Scratching dry or itchy skin can turn into an unconscious habit which is hard to break.

    We can help you control the emotions that can trigger conditions such as eczema and psoriasis, and to break habits that may be adding to your discomfort.

    > learn more

    Registered - General Hypnotherapy Register

    Validated Practitioner - General Hypnotherapy Standards Council

    Registered - National Council for Hypnotherapy