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5 latest News Items

  • Psychology Of IBS
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  • Diagnosis of IBS
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  • What is IBS?
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  • Irritable Bowel Syndrome
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  • Free Therapy
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  • Lewes WellBeing Fest

    If you are looking for something different to do this weekend and want a fresh start to the New Year or you are looking for some inspiration you might find it at the Lewes ‘WellBeing Fest’ this weekend (13th & 14th January) at The Corn Exchange (Town Hall) & Assembly Rooms, Lewes.

    You can experience the best in Alternative & Holistic Lifestyles! Live music, free workshops, talks, demonstrations, organic food and a Children’s area. For more information visit their web site.

    Andrew Spence, from the Brighton & Hove Hypnotherapy practice, will be promoting the EasyStop stop smoking method and providing smokers with a free ‘lung age’ test. On Saturday morning at 10.30 he will be providing smokers with a free talk called ‘Making your mind up’. If you would like to speak to Andrew about any other problems he will be pleased to answer any of your questions at the EasyStop stand.

    RELIEVE IBS

    IBS is a disorder within the digestive system which can be very uncomfortable and painful.

    A change in environment and/or reduction in stress has been shown to have a significant impact on IBS symptoms.

    Whether or not stress is a factor in causing IBS, the symptoms do cause excess stress resulting from anxiety, concern and embarrassment.

    Hypnotherapy can help to control and reduce the symptoms of IBS.

    > learn more