Client Feedback - Panic, Anxiety & Stress
Some of the feedback we have received over the years from clients who we have helped to deal with stress, anxiety, or panic attacks is supplied below:
“Completely changed my life by having therapy. I can now go out on my own and have put myself into situations I avoided for 1½ years. I feel normal again thanks to this therapy.” - Michelle
“I just wanted to let you know that, since having therapy with you last year, I have come a long way. The improvements I have made in dealing with different situations are great and I am altogether a more confident and happier person. I have a lot more patience and enjoy life a whole lot more by dealing with things a step at a time and taking everything in my stride. I'm really looking forward to what 2009 has to hold. I usually hate new year and find it incredibly depressing but this year I feel totally the opposite and feel extremely positive about it. Thank you so much for your help and support.” - Karen, Southwick
“Just wanted to put pen to paper and let you know that everything is fine and back to normal in my camp. Still relaxing now and again, (no anxiety). I did what you told me to do and changed things round a little bit and lo and behold, the tension has gone away. I still get a few weird feelings about what happened but over all I am in good shape mentally and physically. Thanks again for the excellent work you carried out, I feel so much better in myself. On a lighter note, I hope for my sake I do not have to visit you again, but if I do, I know where to find you.” - D Chambiez
“After my course of treatment I am now better equipped to handle the pressure of the environment in which I work. My thought processes are clearer and I am better able to assert my views. I would have no reservations in strongly recommending the help that Andrew can provide. His methods and manner are always professional and techniques extremely effective. I cannot thank you enough for the help you have given me.” - Ian, Hove
“Therapy is an opportunity to examine problems in detail under expert guidance and without emotional contact (ie, things you can't discuss with those close to you) It worked well for me, and I think one benefits long into the future.” - Paul
“I still listen to your tape on occasions and find it very helpful if I need restful sleep. I have you sitting on a pedestal, I think so highly of you and your techniques, and I'm so grateful I found your help at a time that I was slowly but surely killing myself with the fear of living. I always promised myself to write to you so now I'm glad of the opportunity to do just that. Thank you Andrew Spence, so very much for giving me my life back.” - Alana
“After 13 years I've conquered my fears, my life is improved greatly, I'm now driving and feeling more confident. I found Andrew extremely sensitive and helpful and would highly recommend him.” - Susan
“As you know I came to you with fears and anxiety about the future. With your practical advice and listening ear – you helped me to diminish these. I can now see a clearer path ahead of me that doesn't seem as daunting! For this and more, I thank you sincerely. I needed someone to listen to me and acknowledge how I was feeling – which you did. This helped me re-gain strength and courage. I have and will continue to recommend you to friends and family.” - Beth
“When I first arrived at your office I was a nervous wreck!!! But since that day, with our sessions, things just got better and better. I was sceptical at first whether hypnotherapy would work on me, but I think I'd still fear the outside, buses etc if it was not for the therapy. I will be HIGHLY recommending you to anyone any chance I get. I'm SO grateful for your help.” - Sarah
“Much, much happier, more confident and no longer fear having an attack, knowing I can control it. Much more relaxed and worry far, far less.” - Sarah
“No longer having panic attacks, more calm, relaxed, positive and confident. I feel so much better in myself and can observe anxiety levels thanks to the scale. I can say yes now I don't feel afraid to try something new. Onwards and upwards. I just wanted to say a big thank you for everything. My life has changed. People see a NEW me and I feel great. I hope to stay in touch as I couldn't have got this far without your practical help and guidance.” - Aaronita, East Sussex
“Just a quick note to say thank you for helping me get over my anxiety and panic attacks. I found the sessions we had very informal and easy going and always came out in a positive mood. It's so nice to enjoy my days now without having that fear of a panic attack coming on at any time - the fear of fear itself! Not only have you helped me with anxiety, but I feel happier, confident and generally more in control of my stress and moods altogether. Following our conversation in our last session, this is a subject that really interests me and I will continue to read up on related topics and carry on the good work we've started.” - G Carlo
“When I came for therapy I was desperate for a solution to my problem. It was wonderful to speak to someone who not only understood my problem, but had the time to listen and a solution. I have regained my confidence and not had a panic attack. Should I have one in the future I will know how to deal with it.” - Pat, sufferer of extremely bad panic attacks and anxiety
“Last year I have been under lots of stress, my family and I moved into our new house and as first-time buyers the mortgage repayments seemed to be gigantic, I found myself arguing with my wife - strong, bitter arguments - and even considered seriously leaving home and moving out. In short, I was not enjoying life at all, just constantly worrying and worrying. I decided to meet Andrew as I realised that I am extremely stressed and in need of some sort of support. I hoped that he could help me become happy again and he did!!! I went to around 3-4 meetings in which we discussed my situation and identified what are the main issues that cause it and what changes need to be made to overcome them. He then used hypnosis and some NLP to help strengthen my self esteem and positive outlook on life and within few weeks I felt much much better with myself, my wife and my life in general. I recommend Andrew to anyone who may be suffering from these kind of issues. Give it a try, this is a very effective way to resolve them.” - Joshua, Brighton
“The difference in me is incredible. I would like to stress my sincere thanks to you. I am much more positive and confident. I take everything in my stride now instead of stressing out. Am now able to cope with any situation in a more confident way. I'm now in a more confident frame of mind and have taken a step back from stress – don't worry anymore.” - K Arnold
“It has been nearly 18 months since I last came to see you and although you may take a while to remember me, you are often in my thoughts as I listen to your CD regularly. My anxiety is so much better since I had your help. With the different things you showed me, I can usually talk myself calmer when a problem arises, and I can queue again.” - J Fisher
