Change your life with hypnotherapy & life coaching in London & Brighton!
Imagine your life free from cigarettes, free from diets and scales, in control of your drinking, cured of your phobia, more confident and in control of your thoughts, emotions and behaviours. If you want to achieve your goals quickly and painlessly then hypnotherapy could be the fastest and easiest way to get there. It’s not a magic wand but some people say it feels like magic!
Hypnotherapy in London or Hypnotherapy in Brighton & Hove could provide you with the most powerful and effective tools you could ever have in your journey to success, health and happiness. We are devoted to helping you get the results you want rapidly and safely.
Success Story
Lose weight for good
Feel better for life!
Neil is one of our many success stories and his weight loss journey is still continuing.
In the last 18 months he has lost over 10 stone and says he has a whole new outlook on life. This was achieved without dieting and without deprivation
Homecoming Heroes
Hypnotherapy helps
homecoming heroes
Andrew Spence, Principal therapist at thespencepractice, and an accredited member of The National Council for Hypnotherapy (NCH) is participating in a programme which provides a free session of therapy to help homecoming servicemen and women cope with their return to civilian life after the stresses of warfare.
Featured Treatment
STOP SMOKING
September is quit smoking month at thespencepractice and to celebrate we are reducing the price of our smoking cessation programme by £50 for anyone booking a course of treatment during the month of September
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Latest News
Treatment of the Month – Stress management
Stress management: are you managing your stress effectively?
According to the World Health Organisation, Health is a state of complete physical, mental and social wellbeing, and not merely the absence of disease or infirmity.
Stress-Tipping Point
What’s your tipping point. Have you ever come close to attacking or even killing someone or perhaps tried to commit suicide. Sometimes emotions feel so strong that the emotional part of the brain takes over [read full story]
